Solution Focused Hypnotherapy
Within us all are the necessary capabilities for self-healing, overcoming turmoil, stress, improving our own self-worth, conquering bad habits, fears and phobias. Many of life’s problems are prisons of the mind’s own design.
What if all we need is a little guidance to help us get in touch with those parts of our brain where we can begin to facilitate change in our own lives. Often this cannot be done through conscious thought alone.
Through hypnosis we have access to the subconscious mind, the part which holds all our often unhelpful patterns of thought, feelings and behaviour.
Hypnosis unites two very different parts of the brain to focus on the same thing. Enabling us to transform old, limiting beliefs into fruitful, life-affirming thought and behaviour patterns.
We can all reach this often untapped power within our minds and take back control in all areas of our lives. We have the potential to gain mastery of our own mind. Not just for now, but for the future.
“You hold the mastery, be the master .”
“The Secret of Change is to Focus All of Your Energy, Not on Fighting the Old, but on Building The New”
My name is Bekki and I’m a fully qualified Solution Focused Hypnotherapist and Psychotherapist, registered with the National Council for Hypnotherapy. I trained through Bristol’s centre of excellence Clifton Practice Hypnotherapy Training.
My approach to hypnotherapy comes from an evidence based multi-disciplinary model, incorporating aspects of Cognitive Behavioural Therapy -CBT, Neuro Linguistic Programming -NLP, Solution Focused Brief Therapy -SFBF and Hypnotherapy.
I have a strong background in Psychology, completing a BSc in 2016. After experimenting in psychology through meditation training I developed a passion for helping people to realise their full potential through changing the landscapes of the mind. My goal as a therapist is to help you bring that spark back, to help you become that version of you that you can no longer wait to be.
Elevated Minds｜ Bekki Hoffman BSc Hons, DSFH, HPD, MNCH (Reg.)
Fully Insured & holds an Enhanced DBS Certificate
In solution focused work we focus solely on the solutions, not the problems. Inspiring you to trust in the positive future that you will create for yourself. All treatments use a person-centred, utilising your own specific strengths and resources. Empowering you to create the change you want to see.
Multiple areas can be worked on at the same time and you will receive specialised knowledge based upon your own particular presenting problems. The list below is by no means exhaustive so please don’t hesitate to get in touch if there’s something else you may need help with.
Here are some common main areas hypnotherapy can help you with:
Fear or Phobia
One off Smoking Cessation
Five Session Smoking Cessation
Refer a Friend
I have made a special offer by referral. Refer a friend, colleague or family member to me and when they take up a paid appointment, you will receive
£20 OFF your next session as a thank you from me.
(Details given on booking)
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